While driving home from an invigorating walk at our favorite beach (one that allows our three golden retrievers to run

Negative statements spoken to us, especially when we were children, can have a powerful effect on us as adults. One

Penny was truly upset. One year earlier, her husband, Lance, had convinced her to move with him to the New

“Our intimate relationships are profoundly influenced by the way we live our lives and the work we do in the

In 1972, while we were living in Portland, Oregon, and I was a resident in psychiatry, we had a spiritual

The time immediately after ending a relationship can be painful, confusing and disorientating. So much energy has most likely been

We have a friend who, shortly after getting married, realized it was a mistake. She felt like she had married

There are moments in our lives that call us to be deeply aware, fully present, and the highest version of

On May 18, 1996, Joyce turned 50. I turned 50 nine days later, on May 27. Wanting to treat this