Brother Rock and Sister River
I want to share a poem I wrote on one of my solo adventures in the wilderness, this time on… more
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Precious Memories
Our memories are very precious!!! During this pandemic, so much has been taken from us. Where we live in California,… more
Read More“In Case They Don’t Live Forever”
Joyce and I recently put out a link to a YouTube video of our son, John-Nuriel, singing Ben Platt’s beautiful… more
Read MoreBecoming an Ally to People of Color
I grew up in Buffalo, New York and, from the time I was just a little girl, my parents, without… more
Read More“Emotional-Spiritual Quarantine Survival Guide”
As a psychiatrist and nurse-psychotherapist, Joyce and I would like to remind you all about the most important things to… more
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Sheltering at Home: A Different Kind of Gratitude
Sheltering at Home: A Different Kind of Gratitude I would like to offer you my experience of “sheltering… more
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“Faulty Perceptions: How I Almost Got Arrested”
Shared Heart Column Heartfulness March 2020 with Joyce and Barry Vissell “Faulty Perceptions: How I Almost Got Arrested”… more
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Gratitude in Vulnerable Times
A lot of books have been written about gratitude. I think it is a well-received idea that gratitude is a… more
Read MoreAccepting Ourselves Completely
(Second and final excerpt from our new book, Heartfullness: 52 Ways to Open to More Love, chosen also to honor… more
Read MoreMaking Your Heart a Safe Place
Shared Heart Column Heartfulness December 2019 with Joyce and Barry Vissell “Making Your Heart a Safe Place” With… more
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